According to the American College of Sports Medicine, exercise improves cardiovascular fitness and cognition. If you're ...

WASHINGTON - Happy last week of January! By now, many fitness resolutions are starting to evolve - or quietly fade. That ...

As leaders from the American College of Sports Medicine (ACSM) International, Multidisciplinary Roundtable on Exercise for Cancer Prevention and Control, we are delighted that ASCO has joined the ...

Menu Careers and Internships Exercise is Medicine On Campus KNH Study Abroad Registered with the American College of Sports Medicine (ACSM), Exercise is Medicine® on Campus (EIM-OC) calls upon ...

After triumphing at the regional level and earning a spot on the national stage, a team of exercise science students competed in the 2025 College Bowl hosted by the American College of Sports Medicine ...

Table 1. Summary of ACSM/AHA physical activity recommendations for older adults. Intensity: On a scale of 0 to 10 for level of physical exertion, 5 to 6 for moderate-intensity and 7 to 8 for vigorous ...

Show More Kristin L. Campbell, PhD, Department of Physical Therapy, Faculty of Medicine, University of British Columbia, Vancouver, Canada; Kerri M. Winters-Stone ...