Attention can feel like a fragile thing, especially when your brain struggles to sort signal from noise. Every second, your ...

Taking breaks is an important coping skill for adults with ADHD but they can easily take you down a "rabbit hole." Source: Image by Free-Photos from Pixabay A central issue in managing adult ADHD is ...

In a time not so long ago, I remember looking forward to my favorite shows on television, which would air at specific and predictable schedules. As a child and young adult, I would arrange my schedule ...

An ADHD-friendly browser launched today and features tools to better help those easily distracted minimize the noise online. Dubbed a “productivity browser,” Sidekick protects the user’s data while ...

Psychiatrists Hallowell and Ratey (coauthors, Driven to Distraction) team up again for this encouraging survey on understanding attention-deficit hyperactivity disorder. Despite the disorder’s ...

Attention depends on the brain’s ability to filter out distractions, but new research suggests this works best when ...

A new study suggests that common medications prescribed to help manage ADHD, such as Adderall and Ritalin, may work ...

Tell me if this scenario sounds familiar to you: You get into work. You’re feeling productive. You’ve powered through approximately three emails/order forms/whatever qualifies as progress in your ...

As a therapist for over 25 years, I have seen a dramatic rise in teens and adults struggling with attention and focus. Many of my patients ask whether they might have ...

COVID-19 forced Keriann Wilmot's son to trade his classroom for a computer. It was a tough transition for a 10-year-old with attention deficit hyperactivity disorder. "It was a different environment ...