Declutter your space — and your brain. Experts suggest that something as simple as cleaning the space around you can improve your mental health. Dr. Faith Coleman, a family practice doctor and medical ...

Not only is decluttering an emotional process, but it's also a big project to take on - especially when you're not exactly sure where or how to start. The best and easiest way to declutter your home ...

When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...

Imagine this: You walk into a clean home, take a deep breath, and sigh with relief—no piles of mail and random files, no overflowing closets, no junk drawer filled with who-knows-what. An organized, ...

Springtime is a perfect time to begin decluttering your home, given the theme of renewal and freshness. But what happens when some items you’d like to toss have special meaning or a connection to ...

Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

Amber Martin-Woodhead has received a small research grant from the Royal Geographical Society to research the (non)consumption practices of minimalists in the UK. Homes across Britain looking fine on ...