As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. It can affect ...

People can train themselves to have better standing posture, so why not apply that same logic to your sleep position?

A certified qigong instructor explains how a gentle, rhythmic movement can help reverse years of poor posture.

Dr. Brennan Spiegel, a gastroenterologist, found a connection between bloating and poor posture. Slouching causes the intestines to compress, making it harder to properly digest food. He said ...

Sitting is a stable position that should ideally reduce pressure on the body, yet many people collapse their posture, which ...

In a world of sitting at desks and slumping in front of screens, back pain is known to be the most common ailment among Americans. Dr. Arthur L. Jenkins III, a board-certified neurosurgeon in New York ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

LiberNovo’s Omni chair uses motors, sensors, and adaptive panels to adjust your posture in real time. We tried it – here’s ...

The latest addition to my gaming setup? A massage gun, and it's been doing wonders for my back pain When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...