What it was: The vibrating exercise belt. If there's anything that sums up our condescension for fitness fads of the past, it's these contraptions. Go to YouTube and search for "Mueller Exerciser Belt ...

As the weather gets colder, you may be thinking about moving your exercise routine indoors. You can do a lot with low-cost equipment such as small weights and a jump rope. But if you want to invest in ...

Choosing a piece of cardio kit is a tricky task, but for many the decision boils down to one key clash: rowing machines versus treadmills. Both offer a great workout, able to put your aerobic and ...

Powerlifting is a sport about strength, but not about brutality. It’s not just about lifting the barbell, but doing it ...