Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

We all know about the health benefits of exercise. They’ve been drummed into us for, well, forever. A new study has found that for type 2 diabetics, certain types of exercise and when in the day ...

In today’s fast-paced world, millions of people struggle with maintaining optimal blood sugar levels, which can lead to various health complications, including diabetes, heart disease, and obesity.

Millets, once called 'poor man's food,' are now one of the most discussed healthy ingredients, and for a good reason. These tiny grains have been a staple in traditional diets across India, Africa, ...

In today’s fast-paced world, many individuals grapple with maintaining optimal health, particularly when it comes to regulating blood sugar levels. GlycoFix emerges as a breakthrough supplement ...

Please provide your email address to receive an email when new articles are posted on . Elevated but “normal” blood glucose may be a target for cardiovascular disease risk reduction. Researchers ...

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Restricting the eating window to 8 hours a day significantly improves blood glucose control in adults at risk of type 2 diabetes irrespective of whether it is earlier or later in the day, according to ...