The Garmin Appalachian Trail badge is earned by walking 2,175 miles to mimic the length of the famous hiking route — it’s a ...

The viral world of fitness challenges recently spotlighted a dramatic, one-day experiment: a high-level bodybuilder attempting to maintain his demanding nutritional goals by eating only at a 7-Eleven ...

Fitness YouTuber and bodybuilder Will Tennyson is no stranger to weird and wonderful challenges. In previous videos, the Canadian has worked out like an Ironman triathlete, taken on Andre Rush's ...

Someone from behind the camera throws a small ball onto the surface of the BOSU ball. Namrata Purohit's task is to balance ...

Fitness programs aren't what they used to be. At least, they don't look the same as they did before social media. What we once knew as simple diet and exercise regimes now come in all different forms, ...

Randy Santel’s belly is flat a cutting board – giving no indication that the 25-year-old recently completed his 100 th gut-busting food challenge. Part food consumption machine, part bodybuilder, ...

This intensive workout plan is designed to get you in shape, boost your energy and set you up for success in the new year.

A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says could have killed him. Michael Congdon ...

Sarah is a writer, researcher and avid yoga practitioner with a decade of experience covering health and lifestyle topics for a variety of digital and print publications. 75 Soft is a ...

Pakistan won three bronze medals in the World Fitness Challenge and Bodybuilding Championship held in the city of Khobar, Saudi Arabia. Pakistan Army Olympian athlete Sadaf Siddiqui, who ran in the ...