Let your wardrobe lift your spirits over the coming weeks, as the post-Christmas lull and dreary weather take hold. Bold, block colour is a tried-and-tested way to bring glamour when there are grey ...

In the ancient yogic traditions, the human body is believed to be a tapestry of intricate energy centers known as chakras. These spinning vortices of subtle energy are said to govern various aspects ...

It is difficult to imagine a monochrome world without colours. They not just add beauty to everything but also signify existence. Your mood would instantly light up upon seeing bright Colours around ...

The beaming nine-night festival, Navratri, devoted to Goddess Durga, is beyond dancing in devotion. The auspicious festival underscores colour and its resonance with uplifting one spiritually. Every ...

Begin by sitting comfortably. Take a deep breath in through your nose, and exhale out through your mouth. Do this three times. Now begin by picturing the white light of God and of Universal love ...