Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...
Ginny Clark, a longtime client at disability support nonprofit Our Own Lives, has had the unique opportunity to shape her own disability care at the organization. Clark, who has a cognitive, visual ...
Cognitive restructuring is a technique that helps people change the way they think. It is part of numerous types of psychotherapy, including cognitive behavioral therapy (CBT). Cognitive restructuring ...
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