Throughout my years as a clinician, I’ve met with many individuals whose anger was very much precipitated by their experience of others as being controlling or manipulative. “He’s always correcting me ...
Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.
Anger issues come in different forms, including outward anger, inward anger, and passive anger. You may experience symptoms like muscle tension, anxiety, increased heart rate, and guilt. Anger can be ...
Study in more than 700 people with chronic pain identified four distinct anger profiles Those with high anger and strong feelings of injustice experienced the worst pain outcomes These profiles ...
Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...