This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

Posture is a term that describes the position in which a person holds their body when sitting or standing. Poor posture can give rise to back and joint pain. However, a person can improve their ...

Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with stretches and strengthening exercises, as ...

How bad is your posture, really? The 'Triple S' is the quickest way to check for correct posture. All you need is a wall. I hate to admit it, but I’m a sloucher. When I’m working, when I’m watching TV ...

While there are a handful of fundamentals that go into the foundation of a golf swing, one of the most critical is a player’s posture. Once you understand the importance of having good golf posture in ...