If you’ve ever popped or cracked your joints — by accident or on purpose — you’re not alone. There’s even a medical name for that crackling, clicking or popping sound your bones make: crepitus.

Medically reviewed by David Kesselman, DC Key Takeaways Cracking your neck too forcefully can lead to injuries like pinched ...

Discover the truth behind the common myth of knuckle cracking causing arthritis and hand enlargement. Recent studies reveal the science behind the cracking sound and its effects on joint health.

How often have we been told not to crack our knuckles? The belief that cracking knuckles leads to arthritis is deeply embedded in popular culture. This notion has been perpetuated through generations, ...

Neil Tuttle does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles. When ...