Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

This year, adopt healthy habits to improve mental well-being, as suggested by a neurologist, from better focus and memory to ...

In the fast-paced world we live in, maintaining a sharp mind and an impeccable memory is not just a luxury but a necessity.

Memory shapes everything from daily routines to long-term goals. Whether you're looking for your phone or studying for an exam, the way your brain stores and recalls information makes a big difference ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

New research reveals a compelling link between physical activity and improved memory function. Findings published in the International Journal of Behavioral Nutrition and Physical Activity indicate ...