Boulder, CO, Jan. 11, 2026 (GLOBE NEWSWIRE) -- Healthy Gut, a Boulder-based digestive health company, announced the release ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal timing, fibre intake, sleep and hydration rather than chasing quick fixes.

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

A glowing complexion doesn’t start and end with skincare. The secret to radiance might be in your pantry.  Here are the foods ...

Acidity, often characterised by symptoms such as heartburn, bloating, and indigestion, can be a source of discomfort for many ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

When it comes to natural remedies for digestive health, Indian kitchens are treasure troves of powerful ingredients. Among them, jeera (cumin seeds) and ajwain (carom seeds) stand out as two of the ...

Celebrated in ancient Persian texts as a food of the gods, asafoetida has historically been revered for its potent aroma and therapeutic applications, particularly in digestive and inflammatory ...