Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
Exercise can, in many cases, reduce depressive symptoms as effectively as standard treatments, according to a new evidence ...
The team’s findings also suggest that light or moderate intensity exercise might be more effective for depression than ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Exercise may reduce symptoms of depression almost as much as psychological therapy, according to an updated Cochrane review.
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
Please provide your email address to receive an email when new articles are posted on . Exercise interventions lowered the risk for major postpartum disorder by nearly half. timing of interventions ...