Many who work at hospitals, K-12 schools or colleges understand the importance of regularly testing a campus’ emergency plans to enhance safety and security for all. Scenario-based training exercises, ...
Nowadays, when children are bored, they don't go outside and play with the other kids in their neighborhood, pick up a book, or even just sit and play with their toys. Instead, many children turn to ...
Learning to engage your core and glutes doesn’t just protect your lower back from injury; it will also help you feel an exercise in all the right places. After all, if you don’t use a muscle, how do ...
We are often admonished to exercise. It’s anti-inflammatory—we're told. You’ll have fewer heart attacks and strokes. Fewer tumors. Clearly less Alzheimer’s disease. And you might lose weight and look ...
LADSON, S.C. (WCSC/Gray News) - A mother is looking for answers after she said her son’s teacher used the word “monkey” to describe another teacher, who is Black, and made her son partake in a ...