It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, crossing finish lines, and signing up for exercise competitions like Hyrox, ...

We are focusing on physical and mental wellness on this edition of The Means Report. Jacob Topple talks to us about fitness ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness ...

Here's how to improve your fitness in the New Year if you're unsure of where to start! Personal trainer and nutrition coach ...

You work out your body to stay fit, so why not do the same for your mind? Sarah Centrella, master life coach and author of ...

As we approach the finish of the first full week of January, you may be setting some new year's resolutions for 2026.Experts ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Big Tire Bootcamp is promoting adaptive fitness, which adjusts workouts to individual needs and fitness levels, making it ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...