There is a widespread belief that if you get your period early, your reproductive life will end early, and if you get it late ...
We spoke to three women’s wellness advocates, who opened up about their first menstrual experience and what resources are needed to help today’s young women. Most women remember the day they ...
Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...
Aunt Flo, that time of the month, Shark Week — whatever you call it, periods are a fact of life for about half the population. D.C. schools will teach students about the menstrual cycle under new ...
A first menstrual cycle usually occurs between the ages of 10 and 16 with the average age of a first period being 12.4 years old. That’s a pretty wide range, so how do you know when your kid needs ...