The plant version of ginger has many studied health benefits. These include being a treatment against nausea, headaches and menstrual cramps − and even improving one's blood sugar balance. Because of ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic inflammation control.

The health benefits of ginger shots may include decreasing inflammation, calming indigestion, and boosting immunity. But watch out for their sugar content when buying or making them. Ginger shots, ...

Ginger tea, made by steeping fresh or dried ginger root in hot water, is thought to help relieve nausea and vomiting and may be an effective remedy for morning sickness associated with pregnancy.