I was tripped at the start of a 5K and pulled my hamstring, and now I can’t run without pain. Friends tell me to try to run taking small steps. I want to return to running as soon as possible, as I’m ...

The goal in treatment is to get the muscle to return to well-synchronized function. We also want to avoid fibrosis, the major complication from a hamstring injury as well as reinjury. To aid in this ...

2016 Rio Olympics - Olympic Stadium - Rio de Janeiro - Men's 1500m - Elijah Manangoi holds his hamstring as he is helped by Taoufik Makhloufi of Algeria after finishing the race [Reuters, Lucy ...