Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Whether you like a caffeinated green tea smoothie or a bold coffee smoothie for a boost of energy first thing in the morning, or maybe something sweeter like a pumpkin pie smoothie is your jam, icy ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...

Although the mere mention of protein powder may conjure unsolicited images of gym bros working on their gains, more and more people are incorporating protein supplements into their daily diets. We ...

Pudding: Whisk silken tofu, cocoa powder and maple syrup until smooth for a higher-protein chocolate pudding treat. Smoothies ...

Hitting your protein goals can be much easier if you incorporate a protein powder into your routine. If you’re not sure where to start, our No. 1 pick is Optimum Nutrition’s Gold Standard 100% Whey.

I switched my regular protein shake with a pre-packaged clear protein drink for three weeks. The drinks from Clean Simple Eats had a thinner consistency than shakes and a fruity taste. I loved the ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...