You probably know that setting goals is an essential part of any fitness or lifestyle change. Unfortunately, many people who ...

Learn how outcome bias affects decision-making by focusing on results over process. Discover examples in investing, gambling, and business to improve financial decisions.

I’ve been in the land development game for over 20 years, and if there’s one truth I’ve learned the hard way, it’s this: The more you obsess over results, the more power you give to everything outside ...

Imagine the following situation. You’re an avid sports fan, specifically a die-hard fan of a particular team. In the past season, your team did reasonably okay but didn’t really win anything in the ...

TOOLBOX: Goals and outcomes from hard work in training are great, but an over-reliance on the end result can make for an all-or-nothing experience for some competitive cyclists. Focusing on the ...

“Good job!” is such a nice, common encouragement for a child to hear. Nothing wrong with it at first glance. But we can do better. Let’s talk about how praising a child’s performance outcome can ...