Seen jump training workouts cropping on your social media feeds lately? Me too. It seems that everyone is either talking about it, or doing it. Or, as it turns out, searching about it, with Google ...

Add Yahoo as a preferred source to see more of our stories on Google. The inspiration behind her Low Impact program is a personal one: Itsines created it with her own mother in mind. “My mom hates ...

Add Yahoo as a preferred source to see more of our stories on Google. Person doing jumping jacks workout Look, I’m gonna be straight with you – those online calculators that tell you exactly how many ...

Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...

Cardio gets a bad rap for being boring, and we get it: running, walking, and cycling feel pretty one-dimensional when you're doing them day in, day out. Aiming for variety in your workout routine ...

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CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...