Most people want to live a little healthier, but keeping a routine can feel tough. You might start with excitement, only to stop after a few weeks. It happens to almost everyone. The good news is that ...

CHESAPEAKE, Va. — The sound of the final bell on the last day of school often means a sigh of relief for students. But mental health experts say summer break brings about new challenges for children ...

For many parents, summertime is typically the same as the rest of the year: we still work, make dinner, and interact with our families. But for children, especially those who are neurodivergent, the ...

FRESNO, Calif. (KFSN) -- The holidays are a time for family, friends and good food. "Vacations are a fun time for kids - being off for Thanksgiving break, it's great," says Dr. Hailey Nelson, a ...

With the coming summer break, now is a good time to develop a well thought-out summer routine to keep the children active and engaged throughout the long, hot summer months to come. Sure, a little ...

With the holidays in full swing, the countdown to winter break is on. The two-week break is a perfect opportunity for students to relax and enjoy the festive season before the end of the fall semester ...

For many of us, our skin care routines are the only moments in the day that are truly for ourselves. Skincare routines aren’t just topical; they validate an internal part of ourselves that deserves ...