Shake Shack is known for its burgers, hot dogs, and milkshakes. If you’re on the keto diet, some menu items here are off-limits. But there are plenty of keto diet-friendly options to be found. In fact ...

A hamburger with lettuce instead of a bun - Felix Mizioznikov/Shutterstock The ketogenic diet (often referred to as the "keto diet") requires its followers to lower ...

With the new year approaching, many Americans are starting to think about the next new diet to follow. This comes with many questions, such as which is best for fat loss and which ones should be ...