We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kaitlyn Wells and Zoe Vanderweide If you believe the hype, blue-light blocking ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Blue-light-blocking glasses may help reduce eye strain from looking at screens. If you’ve recently gone shopping for a new pair of eyeglasses, there’s a chance you may have come across some blue-light ...

Curious how to use your iPhone more intentionally so it’s not making it difficult for you to get to sleep at night? While blue light has gotten a lot of focus as something to avoid, there’s also ...

Staring at an electronic device for hours each day is something many of us do. Whether it’s work-related computer use, social scrolling on your smartphone, or streaming your favorite show on a tablet ...

These are the most stylish options to wear at home and while working Written By Written by Contributor, Buy Side Kimberly Goad is a contributor to Buy Side and health expert. Updated August 1, 2024, ...

Interested in ways to use your Mac so it isn’t making it harder for you to get to sleep? While blue light has become a much-talked-about enemy of sleep, there’s recent research that shows more than ...

Blue light protection technology is becoming popular for protection from light emitted by computer, smartphone, and tablet screens, as well as televisions and even energy-efficient LED lights. While ...

Everyone can experience exposure to blue light daily, be it from the sun or an electronic device. Some glasses can filter blue light, and a person may find researching the various lens options helpful ...

It’s everywhere. At your 9-to-5 job, on the train, in the bathroom, even in your bed as you’re trying to fall asleep. If you’re reading this, it’s right in your face — blue light. Ever since we’ve ...

A few months into the coronavirus pandemic, I realized I was spending about 14 hours a day looking at a computer screen. Between attending school online and work, my eyes were rarely off my iPhone, ...