Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Blue light -- the kind from your smartphone, tablet, TV, and even energy-efficient light bulbs -- is not necessarily damaging to the eyes but can trigger eyestrain and lead to a range of health issues ...

Manufacturers claim that blue light glasses can filter out blue light and help reduce symptoms such as headaches, eyestrain, and poor sleep. However, research does not support these claims. People ...

All the screens we look at every day emit a large quantity of blue light. That's fine for daytime use, but it can disrupt your sleep at night. That's because blue light stimulates your brain and fools ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Xbox Series X's Night Mode debuted along with a blue light filter, which would be best for gaming folks that spend their nights grinding on their consoles. Video game fans play Microsoft's video game ...