A nationwide study shows that relocating to a more walkable city leads to sustained increases in daily steps and moderate-to-vigorous exercise, highlighting urban design as a powerful lever for better ...

Researchers tracked 5,500 Americans as they moved between 1,600 U.S. cities. People who moved to cities with better walkability logged about 1,100 more steps per day and were nearly twice as likely to ...

The findings show that people who walk around 7,000 steps per day have a much lower risk of early death compared with those ...