Some goals people set for themselves carry risks, and the nervous system may quietly steer you away from them.

Micro-actions are purposefully small and time-bound, designed to require very little planning, decision-making, or motivation ...

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands. Stress is ...

Researchers recently developed a systematic map of the cell types that make up the mouse nervous system which has the ability to reveal new information about the origin of neurological diseases, and ...

Understanding the differences and similarities between neurological disorders and neurodegenerative diseases can be important when offering or accessing healthcare. It is also important for scientific ...

“Nervous system training refers to any method designed to improve how quickly and efficiently your brain communicates with your muscles. It’s not just about getting stronger, it’s about getting faster ...

Learn how opening a book and turning the page could be the answer to resetting your vagus nerve and your parasympathetic ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

Any coach or training plan will readily extol the performance-boosting benefits of improving your cardiovascular system and strengthening your musculature. But while you may already be working hard on ...

The nervous system's functioning may become impaired, that can result in experiencing tiredness at all times, even after getting enough rest. This fatigue produces persistent and overwhelming ...

Increasing evidence suggests that the severe gum disease, periodontitis, may contribute to central nervous system disorders ...