Add Yahoo as a preferred source to see more of our stories on Google. Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and ...

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Quinoa (pronounced keen-wa) is a fairly new grain to my table. But, boy, have I enjoyed mixing it with fresh ingredients this summer and producing all kinds of healthy dinner salads and side salads.

Quinoa upma is a healthy take on the traditional South Indian breakfast. It is prepared by cooking quinoa with vegetables such as carrots, peas, and bell peppers, making for a filling meal. The dish ...

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