What’s the secret to a head full of happy thoughts? Time to round up the research on living a happy life to see what ...

According to psychology, the most telling signs of genuine happiness often show up in small, everyday behaviors.

For more than a decade, I've been exploring the best ways that people can live happily. And over the last year, I even wrote a book on happiness: Outsmart Your Smartphone: Conscious Tech Habits for ...

In the world of mental health and self-development, the phrase "live in the moment" is frequently promoted as the key to happiness. While being present undoubtedly has its merits, scientific research ...