I tried five different ways to add protein to my coffee to see if I could find a new go-to. Adding protein to your caffeine source can help prevent energy crashes. Although I still like whey protein ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...

These easy protein powder recipes make it simple to up your protein intake, feel fuller for longer and boost muscle growth and repair When you purchase through links on our site, we may earn an ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...