Is protein powder really safe for daily use? Here’s what Indian families need to know about protein myths, nutrition gaps, ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein's potential benefits, including cholesterol management.

We've compared protein powders from brands including Applied Nutrition, Bulk and MyProtein to uncover the best ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

Last year, a Consumer Reports investigation found concerning levels of lead in some popular protein powders—raising big ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...