If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...
Reformer Pilates is a specialized workout that uses a machine called the reformer to add resistance to traditional Pilates exercises. The reformer consists of a carriage (the main portion) that moves ...
Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...
It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...
People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...
It’s not a stretch to say it’s the workout cult of our times - but can there be too much of a good thing when it comes to the ...