Reframing may break an emotional impasse, either within yourself or with another person. In my earlier post on values, I asked you to do some reframing when you analyzed differences over you and your ...

According to Glynis Franz, co-founder and Director of Marketing and Business Development of Peak Path Health, periods of ...

My ideal client has a desire to reach their potential. My practice is grounded on a values and strengths based approach to therapy. As a woman of color, cultural sensitivity remains an important ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...