Or perhaps your goals are more career-oriented, such as having more virtual meetings with people in your field that you ...

New Year’s resolutions typically fade so quickly that there is a ‘Quitter’s Day’ named after them, for the second Friday in ...

The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.

It’s that time of year — New Year’s resolutions are being made, but how many people actually keep them? If you made any health‑ or exercise‑based resolutions at the beginning of the year, you’re in ...

Micro-habits are reshaping January resolutions, as more people scrap grand promises in favor of small commitments they can keep past the first few weeks. These quick, repeatable actions fit easily ...

If you're over 50, you've probably made, and perhaps broken, a lot of New Year's resolutions by now. Maybe you've stopped making them altogether. But setting a goal related to your health at the start ...

Every January, resolutions rush in with familiar promises, but the habit traces back far beyond modern planners and fresh starts. From the Babylonians and Romans to later traditions shaped by faith, ...

HONOLULU (KHON2) — The start of a new year brings excitement as many people set resolutions, goals and hopes for the upcoming year. In 2026, here is what some Oʻahu residents and visitors are hoping ...