Cooking with a salt substitute might lead to blander food, but it could lower the risk of premature death and cardiovascular disease. Those are the findings of a new systematic analysis that was ...

There are three primary types of salt used in cooking: kosher, iodized, and sea salt. Professional chefs overwhelmingly ...

Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. Using a salt substitute when cooking was linked with a lower risk of ...

(CNN) -- Using less salt in your food may seem boring, but the payoffs could be as big as a lowered risk of death, new research has found. (CNN) — Using less salt in your food may seem boring, but the ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...