The latest episode of Self Perspective, the KU men's basketball breakdown series, has been released. It is the seventh episode of the video series that features KU coach Bill Self breaking down old ...

Over 48 million Americans suffer from anxiety. That's a lot of people — and it means that every day someone you know may be having a panic attack or may fearful of something the rest of us might ...

This booklet is for people who are dissatisfied with their lives. If you are happy with your present existence, we have no argument with you. However, if you are tired of waiting for your life to ...

If you’ve been struggling to find joy in daily life or can’t shake a pesky “off feeling,” sometimes all it takes to transform your mood and mindset is a perspective shift. Even the most loathsome ...

We've taken a look at the possible origins and motivations for your white knight rescuing behavior, and the consequent rescuing relationships you have with your romantic partners. But to rescue ...

Alexithymia is a personality trait marked by difficulties labeling one's emotions and those of others, as well as having ineffective social interactions. For people who notice changes in their bodies ...