Imagine awakening to find yourself completely unable to move or speak, perhaps feeling intense pressure on your chest, struggling to breathe, or even seeing strange figures in your bedroom. This ...

Sleep is vital for both mental and physical health. Lack of restful sleep can lead to the effects of fatigue, and further potential health issues. One of the more disturbing sleep disturbances is ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Imagine waking up from a peaceful night’s sleep, only to find yourself unable ...