Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

One of the mysteries of the brain is why our conscious minds are so slow. We process on the order of 10 to 40 bits of information per second consciously—but up to 100 million bits of information per ...

Fast and slow signals, one continuous mind What makes this timing system powerful is not just that different regions have different speeds, but that the brain constantly blends them into a single, ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Critical flicker fusion (CFF), a measure of visual processing speed, predicts executive function in younger and older adults and may be helpful in predicting decline in executive function, say ...

Our brains do not all work at the same speed – new research suggests that part of the difference comes down to how well we ...