Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...
The aim of somatic therapy is to help people experiencing trauma or chronic stress regulate their nervous system and learn again what it feels like to be safe in their own body, mental health experts ...
When you think about the most common hobbies, like needlepoint and knitting, so many of them involve hunching over a tiny ...
A naturopathic case exploring how structured somatic medicine can support nervous system regulation, emotional processing, ...
Areas of interest & specialty include: Generalized anxiety & depression, spiritual & existential concerns, somatic & body-centered work, women’s issues, couples, creatives, helping professionals, HSPs ...
I have recently trained in EMDR and Somatic Experiencing Therapy. I have been working in the helping profession since 1990. He completed his bachelor’s degree in 1985 and Masters in Counselor ...