In the fast-paced world we live in, comfort and health often take a backseat to our daily hustle. Many individuals suffer from foot pain, discomfort, and fatigue due to long hours spent standing or ...
Its 26 bones, 20 muscles and more than 150 ligaments make it one of the most complex anatomical structures of the body. A pair of them takes an average of 10,000 steps a day, absorbing the cumulative ...
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