While snow may be peaceful and pretty, removing it can be risky. Snow shoveling is one of the most dangerous winter activities, with research showing that it leads to around 11,500 injuries and ...

Strenuous activities and exercises fit under this category. To help you avoid accidentally overdoing it, we spoke with two physical therapists to identify activities to be wary of if you’re not in the ...

Avoid strenuous activity if you have active inflammation from pericarditis. After the inflammation lowers, your doctor can recommend exercises that are safe to do. Pericarditis is a rare disease that ...

Dangerously high temperatures have prompted National Weather Service (NWS) meteorologists to issue heat advisories or extreme heat warnings in four states on Monday urging people to limit strenuous ...

Here’s how a nighttime workout can affect your sleep. Ask Well Here’s how a nighttime workout can affect your sleep. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: ...