India Today on MSN
The science of portion control: Why the plate method works
The Plate Method offers a simple, visual way to reduce overeating and improve blood sugar control. This approach fits ...
4hon MSN
The old food pyramid vs. RFK Jr's 'new pyramid': See how the guidelines have evolved over time
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback