Retrospec reports that 96% of parents agree outdoor time boosts kids' moods, though many struggle with screen time ...
Dr. Hunnes says spending time in nature to boost mental well-being is sometimes described as nature-immersion therapy.
Explore the effects of screen time on children with insights into balancing digital exposure and developmental needs. Learn ...
The attention economy promised connection and delivered exhaustion. After a decade of optimizing, broadcasting, and consuming ...
As we begin a new year, millions of Americans will make resolutions they won't keep. We'll vow to lose weight, save money or finally learn new languages. According to research, by February, most of ...
It's estimated that children spend up to 6 hours a day on screens. That's why more parents are looking into programs at the ...
Excessive screen time and sedentary habits are impacting Gen Z’s physical and mental health. Here's how risk is involved and how young people can build healthier digital habits. TheHealthSite.com ...
In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to consider not only their own habits but the digital boundaries they set for ...