Racing this spring? Sign up for this free KDF, Norton training program

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...
BMJ

The current status of sports medicine training in United States internal medicine residency programmes

Objective: To determine the general status of sports medicine training in internal medicine residency programmes in the United States. Methods: A cross sectional survey of the programme directors and ...

On your mark, Derby City: Free training program kicks off for Humana races

A free 15-week training program is launching in Louisville to help runners and walkers prepare for the 2026 Humana ...
BMJ

Strength training as superior, dose-dependent and safe prevention of acute and overuse sports injuries: a systematic review, qualitative analysis and meta-analysis

Objective This review aims to analyse strength training-based sports injury prevention randomised controlled trials (RCT) and present best evidence recommendations for athletes and future research. A ...
Psychology Today

5 Keys to Making Mental Training like Your Sports Training

Whenever I speak to athletes and coaches, I ask them how important the mind is to athletic success. With few exceptions, the response is that the mind is as or more important than the physical and ...