VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

Two new studies add fresh data to the debate about exercise and brain function Back in 2023, researchers pumped the brakes on one of my most cherished beliefs about exercise: the idea that aerobic ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Hardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a measure of fitness and ...

VO2 max testing requires a mask to measure oxygen intake and carbon dioxide output to determine your cardiovascular fitness. When you think about how fit you are, you might think about how far you can ...

VO2 max has long been a measure of aerobic fitness valued by endurance athletes, but it’s not a stat that should just be of interest to keen sportspeople, because a high VO2 max is also linked with ...

Elite athlete testing now in Tulsa! VO2 Max assessments at Ascension St. John measure your heart's true potential. 30 minutes ...

I was having a great conversation with one of our fit, longtime members about VO2 max. I told him that I should do a column on it. When you Google VO2 max, it states: VO2 max is the measure of the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study, involving nearly 800 older adults, points out the factors most associated with higher VO2 ...

What is VO 2 max? VO 2 max is short for "Volume of O2Maximum" where O2 stands for oxygen. Actually, it's supposed to be written as "VO 2 max" where the V stands for "Volume per unit of time." This ...

VO2 max is one of the best indicators of your cardiovascular fitness—do you know yours?