As international culinary landscapes increasingly prioritize functional nutrition and allergen-aware dining, Beijing Shipuller Co., Ltd. has highlighted its commitment to supplying traditional ...
You probably know that glass (read: bottle) of wine you sip every week while watching all of the drama on The Bachelor is made through fermentation. But this process doesn't just produce alcohol. In ...
The latest social media trend has been a longtime remedy for many households. With leaves falling from their branches, piling up in parks, yards and streets, it's the perfect time to head indoors and ...
In individuals with SIBO or histamine sensitivity, fermented foods can worsen symptoms like bloating, headaches, itching, ...
A dietitian tried drinking kombucha every day for a week and documented the changes she saw in her energy and body. She ...
In the wellness-driven era of 2025, the global beverage industry is witnessing a seismic shift from sugary sodas to functional, “alive” alternatives. As gut health becomes the cornerstone of modern ...
Real Simple on MSN
What happens to your gut when you eat one fermented food a day
Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support regularity as your microbiome balances out. A healthier gut microbiome ...
"High meat," or rotten meat that's been fermented, reportedly gives some people a euphoric feeling. But it carries a risk for serious illness. Jessica Rendall Former Wellness Reporter Jessica was a ...
Including fermented food in diet can improve health and well-being. Here are three recipes to make your day better!
In a recent review published in the journal Neuroscience & Biobehavioral Reviews, researchers from Ireland explored the diversity of fermented foods, their sources, and fermentation techniques while ...
Fermented foods have become very popular, thanks to claims about their nutritional properties and reported health benefits, such as improving digestion, boosting immunity and even helping people lose ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results