
Splitting (psychology) - Wikipedia
Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions simultaneously within an …
Splitting in Borderline Personality Disorder - Verywell Mind
Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.
BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad way.
Splitting: It’s Not Just for Borderline Personality
Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...
The Splitting Defense Mechanism - How It Can Damage Your
Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also distorts reality, as …
5 Ways to Deal with Splitting - The Wellness Society
Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or harmful …
What is “Splitting” and How Does It Occur - Texas Psychiatry
The word, “splitting” can be used in two senses: as a way of perceiving OR as something that is “done” to others, and which results in conflict between others. Splitting is a process that oscillates between …
Splitting: A Psychoanalytic Exploration of Defense and the ...
Splitting is a powerful defense mechanism that reflects an individual’s difficulty in integrating contradictory aspects of themselves and others. It is a psychic defense that helps protect the person …
Splitting Psychology - BetterHelp
Dec 4, 2025 · Splitting is a mental mechanism or pattern of thinking that is characterized by interpreting complex or overwhelming situations in oversimplified, either/or terms. This tendency often provides a …
Splitting Is a Problem With Ambivalence - Psychology Today
Feb 19, 2023 · In adulthood, splitting signals a problem with ambivalence. It expresses a limited capacity to hold two or more opposing thoughts or feelings at the same time (such as love and hate for one...