
121 Positive Affirmations That Gently Support a Healthier ...
Dec 29, 2025 · 121 positive affirmations to support calm thinking, self-trust, and emotional balance. Learn how affirmations work, how to use them daily, and find gentle encouragement for everyday life.
25 Daily Affirmations to Improve Your Mental Health
Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations are short statements that …
99 Positive Morning Affirmations You Can Use Daily
Nov 10, 2025 · Want a mood boost in the morning? Or are you navigating self-doubt or anxiety? These positive morning affirmations can help support you on your journey.
50 Positive Affirmations to Repeat Daily for Success and ...
Dec 31, 2025 · These daily positive affirmations are inspirational quotes that help everyone—kids, men, and women—soothe anxiety, improve mental wellness, and inspire success.
60+ Positive Affirmation Examples to Use Daily - BetterUp
Positive affirmations are statements or mantras you can use to change your mental habits. They help you replace negative beliefs with positive ones. They can help you change your thought patterns, …
Affirmations: What They Are and How to Use Them - Everyday Health
Oct 7, 2025 · Affirmations, also called positive affirmations, are phrases that, when repeated regularly, can change negative thoughts and behavior patterns. They can be said aloud or to yourself.
35 Positive Affirmations To Say Each Day
May 5, 2025 · Positive affirmations are short phrases you repeat to yourself to help build self-worth and resilience. You can say them aloud or in your head. They’re a way to push back against negative …
40 positive affirmations for daily self-care - Kaiser Permanente
Oct 30, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to yourself as often …
189 Powerful Positive Affirmations to Transform Your Life ...
Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to start …
Positive Affirmations: Definition, Benefits, & 102 Examples ...
Daily affirmations are simple, powerful phrases that can shift the way you think and feel. Whether you’re looking to calm anxiety, build self-confidence, manage anger, deepen your faith, or sustain …